- 5 Wheetbix
- 1 cup dates
- 1/2 cup sunflower seeds (or other seeds)
- 1/2 dessicated coconut
- 4 Tbsp cocoa
- 2 Tbsp honey
- 2 Tbsp water
- Dark chocolate for the top (optional)
Use a food processor to blend all the ingredients up. Press the mixture into a lined pan and pour on the melted chocolate if using it. Then just put it in the fridge until set.
Slice it into as many pieces as you wish and store in an airtight container.
I'm not very good at pouring chocolate, and when I used a spoon to spread it the mix stuck to the chocolate a bit.